Fitness For Life

Eat Healthier, Exercise Easier, Live Awesome!

Congratulations for taking the first step toward improving your life!

I consider health to be one of the core topics of study in every person’s life.  When health suffers, every aspect of your life suffers- relationships, spirituality, academics, and work.

Often people think of health and exercise as a limiting lifestyle that relies on self-control and motivation. I don’t believe in self-control or motivation as a source for improvement.  Throughout this course, you will find your desires changing through your education and your desires for a healthy lifestyle will rise above your desires for damaging lifestyles.

By the end of this course, I anticipate that you will find a new joy in life as your relationships, spirituality, academics, work and mental well-being improve as a natural consequence to improving your health and fitness.

What's included?

11 Videos
13 Quizzes
5 Texts
John Orgill
John Orgill

About the instructor

My wife and I run a business called Healthy Preparedness where we teach others about maintaining health in times of need.  We sell products related to health and coach others in overcoming health challenges.

I am a runner, outdoorsman, and martial artist.  Currently, I teach at a local martial arts school in Lehi, UT.

What others have been saying about this course:

Take action and improve your life, relationship, academic, and well-being through health and fitness!

Sign up now!

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